On Tuesday I decided to join Boot Camp 4 U in Clearfield. After I had to go off the HCG (because it was making me sick) I still lost about 5 lbs. Well then my mom came to visit and we ate really bad and while I didn't gain anything I just kinda got into a funk. I stopped doing Turbo Jam and wanted to loose weight and be healthy but I didn't have anything to jump start me. Anyway, there was a coupon for this Bootcamp 4 u place in The HomeTown Values catalog and I decided to look into it. There were some good success stories on their website and I knew it would kick my butt. I asked Jeff if I could sign up (because it's wicked expensive) and he agreed! I started on Wednesday and HOLY CRAP! They kicked my trash...hard. The first 5 workouts you have to wear a 20 lb. vest because it helps train your body. You use more energy, burn more calories, and jump start your metabolism with it. It also teaches you endurance and stamina. Anyway, the first day was hard. We focused on lower body stuff. We walked on a 3.5 incline for 3 min then ran for 10 then did front lunges then side lunges, then burpies (it's a football drill where you jump up then go down into like a push up position bring your legs in and jump up again...kinda confusing but they suck) jumping jax, etc etc (all while wearing this 20 lb vest mind you)...you get the point. Anyway, it's an hour long and I am going 3x per week for 6 weeks. I'm really hoping to get in really good shape from it. I feel awesome...wicked sore...but awesome! It's totally worth the $$. I highly recommend it for anyone who is out of shape and needs a really intense workout.
2 comments:
thats so cool, I know what its like to need motivation. good luck with it, i hope you get some great results!
That sounds fun! Really, I would love to do it too. Good luck!!
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